The Adult Adoptee Circle is a compassionate and inclusive therapeutic space created specifically for adult adoptees. We understand that adoption is a lifelong journey—one that can profoundly shape identity, relationships, and emotional wellbeing. This service provides a safe, trauma-informed environment where adoptees can explore their stories, process complex emotions, and find a sense of belonging.
This service is open to adult adoptees aged 18 and over, at any stage of their adoption journey—whether adopted domestically or internationally, with or without contact with birth or adoptive families.
We warmly welcome individuals from all walks of life, including:
The Adult Adoptee Circle is held at the Sunshine Recovery Café and is available to residents of the following boroughs:
To arrange for support, please get in touch with us:
We accept self-referrals and professional referrals from GPs, social workers, therapists, and local services.
Freddie is a BACP-registered humanistic and integrative counsellor with a deep commitment to supporting adult adoptees. Drawing on her own lived experience and professional training, she works relationally with clients around issues of identity, belonging, and attachment. Her integrative approach weaves together Person-Centred Therapy, Transactional Analysis, and Gestalt Therapy—grounded in empathy, attunement, and respect for each individual’s unique journey.